Category Archives: Sciatica

Trapped Nerve: What Treatments Are Available On The NHS?

Back Pain, Sciatica, Spine & BackBy Sergei Gulev 7 December 2023

A trapped or pinched nerve can be very painful, especially if it takes a long time for your joints to release the nerve. Mild cases can last up to eight weeks, while more severe nerve entrapment can last several months [1]. The NHS offers excellent care, but it’s not always easy to get NHS treatment…

12 Ways To Get Sciatica Relief In 8 Minutes (Or Less)

Sciatica, Spine & BackBy Sergei Gulev 28 November 2023

Sciatica is one of the most common reasons for pain in your lower back, legs, bottom, and feet. Caused by compression of the sciatic nerve, it can make these areas feel numb, tingly, or painful. It’s not always easy to relieve the pain from a sciatica flare-up. While physiotherapy and manual therapies are good medium-…