Sleeping can be difficult with any kind of pain, but if you are looking for tips to help you sleep with sciatica, getting a good night’s rest is probably even harder for you. One clinical study found that 77% of their sample of 466 sciatica patients reported sleeping problems, compared to 30% of the general…
What will a hospital do for sciatica pain? Sciatica can often be treated at home, but there’s times when it’s best to visit a hospital. Sciatica pain can range from mild to debilitating – for more severe or long-lasting cases, a trip to hospital may be the best way to get your pain under control.…
Acupuncture is a type of alternative medicine that is sometimes used in place of modern medical treatments, especially for pain management, chronic headaches, and anxiety. Research has shown that acupuncture for sciatica is a promising alternative treatment to painkillers and other drugs, with some studies showing effectiveness rates as high as 90% [1-2]. So if…
Sciatica is a painful condition that can have a serious impact on your quality of life. In rare cases, sciatica pain can become so bad you can’t walk, or significantly interrupt your work and other activities. But for most people, sciatica lasts less than six weeks, and can even clear up on its own without…
Sciatica is a common condition that affects approximately 40% of people at some time in their lives [1]. For many people, it clears up after a few weeks with regular exercise and home pain management. But for others, it can get progressively worse until your sciatica is so bad you can’t walk. If your sciatica…
Sciatica in pregnancy is one of the most common causes of lower back pain in females. In addition to lower back pain, sciatic can cause pain to be felt in the leg, hip, and buttocks as well. Studies estimate between 1 and 17% of women experience sciatica at some point in their pregnancy [1-2]. Sciatica…
Pain from sciatica can have a big impact on your quality of life. Up to 40% of people are affected, many of whom seek immediate relief for sciatica symptoms, including shooting pains in the leg, hip pain, and tingling from your lower back to your feet [1]. Sometimes, sciatica pain can be so bad you…
Shooting pains in the leg are a common symptom of sciatica, a condition that can interrupt your daily activities and cause a lot of discomfort. But other health problems can also contribute to the sensation of shooting pains in the leg. So how can you tell what’s causing your leg pain, and what can help…
Recovering from sciatica isn’t always a straight path. Sciatica pain can feel better some days and worse on others, making it tricky to tell when your sciatica is getting better. But with the right back and spine treatments, you can alleviate your symptoms and get back on track. In some cases, you might even be…
Sciatica can be extremely painful, and might even stop you doing your daily activities if the discomfort gets too much. So it’s important to have some good self-care sciatica pain relief options at your disposal. Massage is an effective way to ease pressure on the sciatic nerve and reduce pain from sciatica [1-2]. While it…
