Bilateral sciatica is a condition that causes pain and altered sensation in your buttocks and legs. Sciatica occurs when your sciatic nerve is compressed or irritated. ‘Bilateral’ means that your symptoms are on both sides. You may have a range of symptoms, from mild and irritating to severe and disabling. This is because there are…
Lower back pain is a common condition that can affect anyone of any gender. There are many potential causes for lower back pain, some of which are specific to women and people who menstruate. These include causes relating to pregnancy, the menstrual cycle and endometriosis. In this article, we’ll explore what causes lower back pain…
Light exercise is recommended for most types of back pain, but is swimming particularly good for sciatica? If you are looking for ways to alleviate the shooting pain in your leg, buttock and lower back caused by your trapped sciatic nerve, you need to find the kind of exercise which can provide you with immediate…
